WELLBEING

Inspired by a blend of Vedic Philosophy and Buddhist Medicine, the resort focuses on the complete wellbeing of an individual, drawing on the knowledge and holistic lifestyle of the Himalayan region. It is a story of nurturing harmony within the spirit, the body and the mind. Each element at the resort has been designed to address the pancha kosha or five layers of being; Annamaya (physical), Pranamaya (vital air), Manomaya (mind), Vigyanmaya (intellect) and Anandamaya (inner bliss). The Pancha Kosha Himalayan Spa, an integral part of the resort, offers treatments and activities that address each of the koshas.

Under the guidance of our ayurvedic doctor and naturopathy expert, meditation, yoga and astrology masters, Hindu priest and visiting monk, you will be able to find an atmosphere of complete harmony, renewal and growth.

Himalayan Salt Room

Himalayan rock salt is the purest form of salt on earth. Containing more than 80 important minerals, its nutritional and healing properties are well documented. Walled with rock crystals, the salt room is beneficial for the respiratory system, in particular for sufferers of asthma or hayfever. Himalayan rock salt treatment is also known to strengthen the immune system, can cure skin allergies, enhance the tone of the skin and release negative energies from the body.

Meditation Maze

Surrounded by eighty-four Shiva Lingas, the cosmic pillar that represents the infinite nature of Lord Shiva, the meditation maze is a synergy of spiritual power and nature, best experienced soon after sunrise. As you gently lay your feet on the grass floor within the maze and absorb the early morning dew, the healing energies of the earth and the universe is transmitted to your body, leaving you feeling revived and fresh. The cosmic pillar represents strength and creation. In such a positive environment, nature does its own wonders by helping you establish an inner balance to set you on a positive path for the day. Meditating beside by the maze in the mornings can help deepen your powers of concentration, strengthen the heart and the lungs, relax the body and counter mental fatigue.

Chakra Sound Chambers

One of the central aspects of yogic philosophy and Buddhist medicine, the Chakras are centres of energy, responsible for distributing energy around the body. The balance of the Chakras can be maintained through the use of colour, light, sound, positive energy and crystals, each of which have been integrated into the Chakra Sound Therapy Chamber. Each chamber is dedicated to one of the seven Chakras present in the human body. With optional guidance, you can work to rebalance the Chakras, allowing energy to flow smoothly throughout the body, stimulating the positivity and power within.

Navagraha Vana

According to Hindu Vedic Astrology, the positions of the nine planets (Navagraha) deeply affect our lives, influencing our health, emotions and the level of success and hardship that we face. The Garden of the Nine Planets has captured the vibrant cosmic energies of the planets with a combination of trees, bushes and grass species, which are specific to each planet. The plantation at this garden helps to counteract any difficulties that have arisen from the influence of the planets, giving protection from such forces. Consultation with an astrological master can be arranged upon request.

Body Treatments

The Pancha Kosha Himalayan Spa offers a range of treatments, drawing from the ancient wisdom of the Vedas, Buddhist medicine and the rare medicinal herbs of the Himalayas. Addressing each Kosha, each therapy and massage has been designed to relax the senses and revive the body.

Set in lush woodland, several spa suites have been designed for individuals and couples to enjoy the treatments in complete privacy and comfort.